Select Page
You are Powerful

You are Powerful

Do you believe this statement? Its true. I believe current circumstances and beliefs we find ourselves in are because we do not get told this statement often enough and are instead numbed out with chasing our tails all the time with our thoughts, bombarded with news...
Standing in your own Power

Standing in your own Power

Initially, I set out to write this blog I was going to share my experience recently about not putting People on Pedestals and stepping into your own power! I started experiencing what I think they call ‘writer’s block’, I just couldn’t flow. The reason is another...
Living in Heart Space

Living in Heart Space

A ‘hippy’ term for something I think is relevant now more than ever. Releasing from your head space and leaping into your heart space is one of the most freeing, liberating and rewarding steps you can take on the spiritual journey that we are all on. I feel it’s so...

My Yoga Adventure – Why Yoga?

I know, I know, the title appears to be fairly unoriginal. But it really isn’t. Although yoga is over 6,000 years old, every individual who embarks on a yoga adventure has an original experience. This is mine. These days there are so many styles of yoga around, some...